If we don't take care of ourselves and do the things that make us feel good, who else will? In moderation, of course!
One of my very good friends asked me why I don't wear lipstick. She won't leave the house without it. It makes her feel good about herself. Or does it? Is she doing for herself or because society has told us that we need that to look good to feel good?
Things that make me feel good have to do with staying home and enjoying my own space.
I am learning to stop doing things that everyone else tells me I should be doing just because we have been conditioned to do them.
It does feel good to say NO!
!ALIVE
!CTP
RE: Self Care Sunday (and Everyday!)