While defining agony and how it changes us for good and for bad is a start, emotional agony is one of the most challenging trials one can overcome on his or her own. Oftentimes, while helpful, the support provided by friends and family is just not enough. Consider creating a better system for overcoming agony with the help of a professional counselor or therapist.
Article Referenced:
https://www.psychological-consulting.com/l/anguish-emotional-torment-stress-constant-worries/
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