I was having a conversation with a friend and we were talking about wealth creation and what the rich were doing that we werent doing and he said wealth has principles, for instance, Elon Musk wakes up by 4 am mean while we are sleeping by that time. I asked him,why does he think Elon Musk wakes up by 4 am, he does that because he has meetings, jobs and tasks to do and 24 hours is not enough to do all that so he has to wake up early so he can finish most of those tasks. But if you and I who have nothing to do by that time wake up by 4 am we are just wasting our time. What do we want to do by 4 am that we cant do during the day like every other person? Of course if I had tasks and jobs to do and 24 hours is not enough I will also wake up by 4 AM like Elon Musk and do them.
Our body needs sleep, it needs a lot of good rest to function properly, if you dont have anything to do or not as busy as Elon Musk, you will endanger your health by depriving yourself sleep. Do the best you can do.