Moment

The present is the only moment you can be sure of because it is the only moment that is happening now. The past is gone and the future has not yet happened, so all you can be certain of is what is happening in the present moment. It is also because it is the only moment you have any control over. You can't change what has already happened in the past, and you can't predict what will happen in the future, but you can influence what is happening right now. Apart from the past, it is the only moment you are experiencing. The past is a memory and the future is a projection, but the present is what you are living through.

Past: Gone, Future?

There are a few reasons why the past is gone and the future is uncertain. First, time is always moving forward and we can never go back to the past. Second, we don't know what will happen in the future. We can make predictions, but we can't know for sure what will happen. Third, our memories of the past are not always accurate. We may forget some details or remember things differently than they happened. Lastly, the future is uncertain because we have free will and can make choices that will change the course of our lives.

Live in Present

If you're constantly living in the past or worrying about the future, you're not living in the present. And if you're not living in the present, you're not living at all. That's why it's so important to focus on the here and now.
When you're living in the present, you're fully engaged in your life and you're not worrying about what could have been or what might be. You're enjoying the moment and savoring all the good things that are happening right now also, research has shown that people who live in the present are generally happier than those who don't. That's because they're not burdened by regrets or anxiety. They're also more likely to appreciate the good things in their lives.

So if you want to be happier, start living in the present. Pay attention to your thoughts and your actions. Be mindful of the present moment and savor all the good that's happening right now.

Professional, how?

There is no one-size-fits-all answer to this question, as the best way to get better at something depends on the individual and the activity in question. However, some general tips can help people to improve at any task. One of the most important things is to practice regularly. This sounds obvious, but it is often overlooked. The more you do something, the better you will become at it. It is also important to focus when you are practicing and to break down the task into smaller parts so that you can identify areas that need improvement. It can also be helpful to get feedback from others, either through formal coaching or simply by asking a friend or family member for their opinion. It is important to be open to criticism and to use it to improve your performance.
Finally, it is worth remembering that nobody is perfect and that everyone makes mistakes. The key is to learn from your mistakes and to keep trying.

There will be such intense movements in the crypto market and it is known for this only that is why to be active here if you invest regularly because 1 sec can do a lot of things in this industry. keep learning to be better at it, experience is as important or in many cases even more important than the theoretical knowledge of the market.

Conclusion

The past is gone and the future has not yet happened, so all you can be certain of is what is happening in the present moment. You can’t change what has already happened in the past, and you can’t predict what will happen in the future, but you can influence what is happening right now. The past is a memory and the future is a projection, but the present is what you are living through. There are a few reasons why the past is gone and the future is uncertain. If you’re constantly living in the past or worrying about the future, you’re not living in the present. You’re enjoying the moment and savoring all the good things that are happening right now also, research has shown that people who live in the present are generally happier than those who don’t. They’re also more likely to appreciate the good things in their lives. Be mindful of the present moment and savor all the good that’s happening right now. One of the most important things is to practice regularly.