That's so good to hear, dear Vin ❤️‍🔥 Yey: I had very good improvement in my problematic colon in particular just from limiting salt, sugar, alcohol and white flour/ processed foods for a few days - and upping my veg and fruit nutriment intake. Phew! The body can do amazing things, when we get out of the way of its self-healing processes 🙏🌟