Sometimes we know within us that there are certain things we need to ignore and do away from or probably reduce but the level of pleasure they give won't allow us to do away from them, each time we do them we have a guilty pleasure
We have this common adage in my country about that sweet thing you love if care is not taking ends up hurting you.
well, that is how my guilty pleasure is to me, they are things I shouldn't do or enjoy but then I find myself doing it, most time they give me a special kind of happiness and sometimes I just enjoy doing them.
I know I get cold easily and once this cold hit me the first symptoms I get is a runny nose
My runny nose can be very serious once it hits me and sometimes just add more illness.
one best way to avoid getting a runny nose and the consequences that come with it is avoiding cold water but then I find joy in consuming cold water and it is something I do daily, it is literally what I drink as water.
Consuming cold water is something I shouldn't do frequently because I get cold easily but then I find satisfaction in doing such I call it my guilty pleasure.
Sometimes when I was a bit younger I had a serious stomach ache and went ahead to see a doctor. The test was run and the result was I had the stomach ache because of what I consumed, my body is not in support of taking too many sweet things.
I wish I can always remember this and the pain I had when I was younger maybe that would help reduce the number of carbonated drinks and cookies I consume per day.
Deep down I know I'm on the wrong track doing such but the cookies and carbonated drinks are just too good to ignore in a day.
I guess I need to work more on my self care to be guilty pleasure free.