I kind of hating the weather today because it is hot but not hot enough to make me perspire because I like to perspire even though it is uncomfortable it just allows me to let out some toxins from my body particularly salt plus other substances that I do not know of.
Maybe perspiring is also a factor for my longevity because I always want to perspire, in-fact I am always half-naked because I do not want my shirt to get soaked all the time. So I would perspire maybe more than the average person because I am staying in the hottest part of my house which is my room particularly in the months that I cannot even turn my body on my right and left side that easy because of the pain on my back so I am left baking in this room, I could not easily get up unlike today where I can even walk but still with a bit of difficulty.
Anyway wearing my sweat suit would make me let out some water out through perspiration. It would make me get liberal on my water consumption because perspiring makes me thirsty until I was able to considerably lower my body's sodium and then I will feel not thirsty anymore.
But unfortunately it was told in the news today that it will be rainy tomorrow so I might not do my plan because it is just not good if it is cooler outside as it will not make me sweat-out the way I wanted it to turn out. But maybe I will consider it if things would change but right now I am just feeling uncomfortably full with fluids, I just needed to let out some fluids and toxins.