You're killing me. This looks so good.

I've got a lot of work to do on my diet. Surprisingly, it's not difficult for me to eat one solid meal in a day with no snacking but when I worked 9 to 5 hours - no way.

The strict low carb diets might lead to or contribute to tougher problems late in life. I think that I witnessed some of the potential harm (with other factors) in a family member. Sounds like you're doing things right.