Hi everyone
With the current situation the world finds itself in it has become more important to reach out and try to help people who are struggling with keeping active and maintaining their health. I have been posting workout videos to youtube but am now looking to post on platforms such as dtube and 3speak instead in the hope that i can reach a different audience, and not be held back due to being relatively new to posting and being outranked by people who are selling their body image and not effective workouts.
I have worked as a strength and conditioning coach as well as personal trainer, gp referral instructor and a fitness manager.
Filming workouts with no one there is still relatively new to me and im working with very limited equipment but i believe the workouts are effective and scalable to people of all levels.
If anyone could take the time to check out my first video i have posted which i will provide a link to it would be greatly appreciated. If you enjoy the content at all any help in spreading the word would also be appreciated. I also welcome any feedback so feel free to let me know what you think.
(update) looks like the link i have included is the youtube version that i put on dtube. Sorry for the mistake as i was uploading it using the 3rd party option due to me not keeping copies of workouts after i have posted them (still new to this).