Today was our weekly holiday. However, the day did not go very well. Because there was light rain almost all day, nature was cloudy. But even then I went somewhere far out of town. The reason you know is that maybe in a few days the lockdown will start again in our country, and then our movement will be controlled again.
One thing you may not know is that our village house is very close to Dhaka city, it is located in Dhamrai, which is why even though it is not very far from Dhaka city, we can enjoy both city and village. This means that the joy of city life and sometimes the joy of rural scenery can be found very easily.
Some scientists at the University of Michigan surveyed some people. For the study, these people were divided into two groups, one group was sent to a garden surrounded by green shade, the other group was sent to the familiar environment of the city. When they returned, tests showed that those who were in the green had improved their memory by 20 percent.
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Maybe after knowing the matter, you may think that it is supposed to happen, because nature does us a lot of good in this way, which we may not know. But what we don't do is we don't want to be in the middle of nature. Because we are in the opposite position.
Staying close to nature is one of the biggest remedies for stress and depression. According to the researchers, even if a person with mental stress walks for 10 minutes in a park or open air green environment in a moment of extreme depression, his mental disorder will be relieved for a while.
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There is a lot of evidence around us that experts have proven through various researches that we do not accept the matter and stay in the middle of nature to keep ourselves healthy. Now think, will you keep yourself healthy, or will you put more stress on yourself by thinking of a better life?
Although the question is complex, the answer is very simple. If you try a little, you can try to stay in the middle of green nature at least on weekends, and then you can easily keep yourself free from a lot of stress.
The pictures were taken while we were walking along the road in our village.
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| Words about me: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies. | : | Follow me outside: Twitter & YouTube |
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