Lost 13 kg during the Pandemic by finetuning the way/what I eat, some supplements, and small walks around the block. Now that's 'done' I've reached a new threshold I need to break through, just walks and a few squats around the house won't get me there (but still mindblown it DID get me to that -13 kg!).

So I too have joined a gym, just last week I signed up after a few weeks of trial :D For me the main focus i:s less weight on the damaged foot = more steps without too much pain. At least, that's my thinking, and the first weight loss seem to indicate I can have somewhat longer walks with somewhat less severe recovery days. Who knows where this journey will get me.

Next time we meet in Amsterdam we'll be the hottest people walking around, I promise you that :D Cheers and good luck!