First of all, I would like to thank the brothers and sisters 
for their words of encouragement over the past few days I have been tormented by covit19 disease.
Epidemiology and why I got covit19
about 15 days ago my roommate got infected with covit through his girlfriend. Luckily she found out the next night he was isolating himself. But one thing is that he went out one day and contacted my friend to sleep over.The next day he got covit and my new roommate f1 . We have a 7 day home quarantine but the weird thing is that the virus broke out on the 10th day and he got sick. We just take a break because we often get sick because the weather in Hanoi starts to change. The next day I started having a fever of 37 degrees, I took a quick test and the result was that I had covit19.
disease manifestation
Day 1: I only had a fever but had symptoms of malaria at night. The body feels hot but still feels cold. my muscles ached. a bit of a headache
Day 2: no more fever but feeling heavy in the head. the muscles still hurt
Day 3 . The body is much healthier than the symptoms of covid 19
Day 4 the body has regained its health
How to prevent and limit the use of covit19
1 more advice when you have this disease
- Optimistic love life
- Drink a lot of water to add vitamins from fruits
- Notify the health authority so that you can receive medicine
- Eating regularly and enough is extremely important
- Get 8 hours of sleep and exercise to keep your body healthy
