Hello friends of the community Project.Hope, today I bring something different from what I usually present. Although in other opportunities I have shared some publications in the order of philosophy and psychology, I want in this opportunity to treat it in a different way.

And I would like to develop two aspects that I consider to be indispensable at the present time, the first of which is

Positive coping with adversity

If there is something that is permanent in everyone's life, it is the changes that are generated, and many times these changes are preceded by a wave of complications that sometimes we did not even imagine.

This is also part of life, having to assume situations that we do not want to assume, either in the daily or in the professional field, there are simply things for which it seems we are not prepared, and that may be, that we are not, but despite that reality the logical thing is to assume from a positive attitude to see more options for solutions from that starting point.

It could be said that at present it is complex to remain positive in the face of what is happening and what is foreseen in the near future, and yes, it could be that it is difficult, because as humans we are sensitive to what is happening, but nevertheless it is necessary to remain hopeful in order to be able to overcome what is bothering us at the moment. This cannot last forever, it is a cycle, a stage in history that we have to live through.

Tolerance of frustration and uncertainty

We surely had many plans and goals for this year, a date must be approaching that we had set for the culmination of some activity and yet we are locked in our homes, unable to move forward, we know that there are things that we can not do, the date has passed, and we can fill this with a degree of frustration, but what do we gain from this?...

It is something we have to learn to live with, things as they are, are as they are, and there is not much we can do to change everything, we can only act in our world, in our near reality, beyond that it escapes from our hands, we have to accept it, re-organize ourselves and continue. Life goes on, we don't know, and this brings us to the other thing I want to discuss... UNCERTAINTY...

Not knowing what is going to happen seems to be something that makes many people uncomfortable, especially those people who - they think - have their lives completely calculated and the handling of anxieties in the case of not having not the slightest idea of where all this is heading eats away at their minds, makes them restless and impatient.

If so, I clarify the following, we never know what is going to happen, no matter how well planned we are, only he now is what we have, the future is the most uncertain thing we can have, and even, if you think you own your past, I invite you to take a look at some specific moment shared with someone or with a group, each one will have his version of the same event, then, what would be the truth in this case?
Yours or someone else's who remembers things you don't?

That's how paradoxical time is. Don't you think?

Thank you so much for reading me.

I hope you enjoyed this reading.