HI/HOLA dear community of MusicForLife today I bring you a post a little different from the ones you are used to today we will talk about the topic raised in the title of the video and how these effects are intertwined in our lives without further ado let's begin.
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Music is surely one of the most powerful tools to convey a message that exist,Listening to music creates emotional peaks that increase the amount of dopamine , a neurotransmitter that helps control the pleasure centers of the brain. It also helps to process other emotions such as fear, sadness, resentment and pain, even when they are present at a subconscious level.
Video of the YouTube channel of Duke University
Other interesting facts
Studies show that music students:
- Receive higher academic honors and awards than non-music majors.
- Have the highest percentage of medical students accepted.
- Have better abstract reasoning skills.
- Are less aggressive.
In a study conducted at the University of California in 2009, discovered that there is a part of the brain that is very intertwined with memories,It is for this reason that when you listen to a certain song may come to your mind some stage or event of your life that has marked you greatly and with this the emotions you felt at the time.
Video of the YouTube Channel ICONIQ Psychology
Listening to music helps the brain maintain greater attention. However, in certain cases it can also be a source of distraction and hinder the ability to concentrate. This depends not only on the personality of the person but also on the type of music being listened to. Generally it is much easier to concentrate with music that does not have lyrics or a moving rhythm.
Now I will show you some examples of different forms of specific frequencies
Beta Waves
- Hertz Level: 14–40 Hz
- Effect: Awake, normal alert consciousness
- Example: Actively conversing or engaging in work
Alpha Waves
- Hertz Level: 8–14 Hz
- Effect: Calm, relaxed
- Example: Meditating, reflecting, taking a break from work
Theta Waves
- Hertz Level: 4–8 Hz
- Effect: Deep relaxation and meditation, mental imagery
Example: Daydreaming
Delta waves
- Hertz Level: 0–4 Hz
- Effect: Deep, dreamless sleep
- Example: Experiencing REM sleep
I am sure that with dedication, effort and patience I will reach the financial freedom I desire. The carousel of life is uncertain and we do not know what the future holds, but as long as I have internet and the desire to learn, the rest will have to come by itself.
