🏃 | 619.0 kcal |
|---|
This run helped alzee burn 619.0 calories.
Description from Strava: Tempo run, in the form of long intervals, along to Saltford and back. Warmer today which helped make this a tpugher run than lately.
Temp - 3×8mins at 5:15/km, 3min @7:20/km - 75%. Better again but still too fast.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18592561553
About the Athlete: *Dreaming of being fit. *
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