argon just finished a 17.63km run, that lasted for 78 minutes.
This run helped argon burn 1040.5 calories.
Description from Strava:
Distance(距離) : 17.5 km
Time(タイム) : 1:17'51"
Average Pace(平均ペース0): 4'27"/km
Average Pitch(平均ピッチ): 181 spm
Average Stride (平均ストライド): 122 cm
Calories-out(消費カロリー) : 761 kcal
Steps(歩数) : 14,159
Average Heart Rate(平均心拍数): 173 bpm (Max : 207 bpm)
Estimated VO2max(推定最大酸素摂取量) : 61.2 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 905.6 km)
Temperature(気温): 6.7~7.8 ℃
Wind Speed(風速): 1.8~2.7 m/s
Humidity(湿度): 34~39 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10985441762
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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