argon just finished a 21.21km run, that lasted for 93 minutes.
This run helped argon burn 1251.4 calories.
Description from Strava:
Distance(距離) : 21.0 km
Time(タイム) : 1:33'00"
Average Pace(平均ペース0): 4'25"/km
Average Pitch(平均ピッチ): 180 spm
Average Stride (平均ストライド): 124 cm
Calories-out(消費カロリー) : 905 kcal
Steps(歩数) : 16,810
Average Heart Rate(平均心拍数): 171 bpm (Max : 196 bpm)
Estimated VO2max(推定最大酸素摂取量) : 60.7 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 1,016.9 km)
Temperature(気温): 16.2~18.9 ℃
Wind Speed(風速): 1.6~3.0 m/s
Humidity(湿度): 22~34 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11083122201
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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