Coros app has a great little functionality. Based on your data it can create a tailor made marathon training plan. Let's create a real plan, based on these preferences:
- event date is 31.05.2025
- it's actually backyard ultra so speed is not an issue but let's try to upgrade pace too
- therefore target pace is 3:50
Creating training plan, step by step, screen by screen. I believe images are self-explanatory.
Nice, isn't it?
This plan is now available and active on web app, phone app, and watch. I can edit it, add to it, even delete sessions, and it is synced automagically.
Now, all I need to do is follow the plan 😀
better and better
:ervin :lemark
#2025 65/365
This run helped ervin-lemark burn 215.0 calories.
Description from Strava: 41 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13687012918
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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