An easy afternoon run, some on forest paths, some on gravel, and the rest on asphalt. Between two rain spells. This week the weather is supposed to be colder and with rain. Weekend promises to be sunny again. It should be since its Easter !LOLZ
After run I updated the watch firmware. New version for Coros Vertix 2 can deal with custom distances for regular laps. Nice, I will try it on some fine day.
better and better
:ervin :lemark
just finished a 4.0km run, that lasted for 25 minutes.
This run helped ervin-lemark burn 262.0 calories.
Description from Strava: 46 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14175871597
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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