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almost 9 on Sunday afternoon

ervin-lemark(76)

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2025-07-06 15:33

Another

@ervin-lemark/15007378811-9855018187

. Well, today "rain" lasted for five minutes and didn't notably cool down the air. It is supposedly still 30 degrees. Well, it felt good anyways, and the average pace was almost 6 K per minute, nice. Some walk breaks and pit stops include. So real pace was well under 6. Do I start to warm up for autumn events? Maybe.

Heart rate graph overexposed on pace. It's a gradual rise that shows I was pushing it till the end.

Coros watches can utilize Strava segments feature. You get reminded about the segment start. Then it shows you the map, your position on segment, distance to end, goal time, ... Fancy indeed.

Cover photo - Puma looking somewhere far off, lost in her thoughts. Or is it just "I ignore you until you start scratching me!"

I will try the geo-coordinates metadata again. That is what Hive account@worldmappin gets triggered by and it should be left untouched.

[//]:# (!worldmappin 46.08746 lat 14.53236 long d3scr)

Looks like it worked although it is a bit fishy.

Edited with Hive account@ecency in its new editor mode.

better and better
:ervin :lemark

Hive account@ervin-lemark just finished a 8.83km run, that lasted for 52 minutes. This run helped ervin-lemark burn 621.0 calories.

Description from Strava: 126 Training Load -- from COROS

If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15026735338

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

This is an automated post by Hive account@strava2hive and is currently in BETA.

If you would like to know more about the Hive account@strava2hive service, you can checkout our

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2025-07-06 15:33

ervin-lemark(76)

$ 3.326

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almost 9 on Sunday afternoon