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After weeks of draught we had rain again. Quite heavy during the night and in the morning. The day was dry and when I went for a run in the evening it started to rain again. Nothing special, just a drizzle. It is still very hot and humid so rain wasn't really a refreshment.
No time for more than a short run in under six pace. Satisfied.
better and better
:ervin :lemark
just finished a 3.87km run, that lasted for 23 minutes. This run helped ervin-lemark burn 244.0 calories.
Description from Strava: 41 Training Load -- from COROS
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15038265094
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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