ervin-lemark just finished a 9.54km run, that lasted for 60 minutes.
This run helped ervin-lemark burn 524.0 calories.
Description from Strava:
Hmm, what to recover from exactly? No worries, it's just the title of today's exercise. These are on the days between more strenuous exercises to give body, and mind, a chance to recover its stamina. One hour of easy running, that's all.
Today it was time for the first of these runs. A flat run by the river Sava and back home, almost ten kilometers at an easy pace.
Do I feel recovered? Ask me tomorrow.
proof of run
Ps: lavender on the cover photo is from my father's garden. I find it more suitable that some boring infographic or screenshot.
better and better
:ervin :lemark
For those reading this description on Strava
Strange characters in the content are markdown codes that make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.
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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9395102653
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
