One 500 ml soft drink gives almost 220 kcal whereas almost 6 km run burns almost 365 kcal.
I think i should totally leave cold drinks cause burning those calories take a lot of hard work
One 500 ml soft drink gives almost 220 kcal whereas almost 6 km run burns almost 365 kcal.
I think i should totally leave cold drinks cause burning those calories take a lot of hard work
RE: Treadmill Tempo Run