Muscle Mass and Body Fat Exchange

I want to show you a nice change where my client increased the level of body weight, that is, muscle mass in this case, and reduced the percentage of fat.

During 3.5 months of work, 2 times a week strength training, we reached the desired goal. Is not easy to. There were not too many casualties. Sometimes some cevapi (a traditional dish from my country, Serbia) is also served.

Thanks