michelmake just finished a 18.99km ride, that lasted for 58 minutes.
This ride helped michelmake burn 637.0 calories.
Description from Strava: Already for a while my training schedule told me to set the bar with an FTP test. This would have been the first one since at least a year. Basically I had no clue what my FTP was. I had guestimated it at 240z Today I tried a test on the good old i door trainer and pushed it to 243 in a 20 minute test. Not bad for my guestimation eh! The downside is that my FTP is 30 Watt below what it used to be. The good thing, there’s room for improvement 😎
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7797607246
About the Athlete: Cycling Enthusiast Enjoying the Dutch Hills
