Log - Saturday, 22 November
Day 6, and we are still showing. Made time for a 30 minute workout today and smashed my goals. I really didnt feelikr it. Bit inknew inhad to. Just to make achieve ny minimum target. The most important thing is that i showed up. I did the things. And an feeling good. I shall do a measurement follow-up on Monday and see if there is any improvement. Holding thumbs!
Goal Progress!
5000 steps Streak: 6 Days in a row
Garmin step goal achieved: 7 days Streak
Weekly workouts: 2/3
5000 steps a day: 128% achieved
Benchmark Body stats
Current Weight: 73.3 kgs
1st Goal Weight: 69 kgs
Waist: 95cm
Hips: 113 cm
