Log - Sunday, 23 November
Day 7, a busy day today. Kiddo had the poops so was changing nappies all day. Luckily he wasn't too crabby so that helped. At least i wasnup and down a lot and got my steps in. No workout though. And stress rate was at a healthy level.
Sunday was super easy at home. Just chilling with the fam and nursing a sick kid.
I have been consistently posting for a week now. Tomorrow we do weigh in! Holding thumbs for some improvement!
Goal Progress!
5000 steps Streak: 7 Days in a row
Garmin step goal achieved: 8 days Streak
Weekly workouts: 3/3
5000 steps a day: 121% achieved
Benchmark Body stats
Current Weight: 73.3 kgs
1st Goal Weight: 69 kgs
Waist: 95cm
Hips: 113 cm
The journey continues🤲🏽
