I just finished a 3.977km run that lasted about 0hh:28mm:58ss !
Saturday outchagit.
Wow I've lost a lot of progress
Slowly trying to ease back into a bit of running. Just went out today to enjoy the weather -- I think it's supposed to get cold tomorrow. And now, I'm enjoying a nice beer.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!