๐ | 759.0 kcal |
|---|
just finished a 10.02km run, that lasted for 75 minutes.
This run helped new.things burn 759.0 calories.
Description from Strava: Strava2hive, my longer run for the week.
You can join Hive, connect your Strava and Hive accounts via the app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). Then sell them on coinspot for $Aud.
https://ecency.com/signup?referral=new.things
I started off easy then tried to hold a faster 6 minute pace. It did not last very long before my heart rate started to climb out of zone 2 so I just slowed right down and took it really easy again.
I seem to be having better luck with my stacking of hive than my longer runs at the moment.
The weather after the run was perfect for a bit of a swim and cool down. I didn't get a photo but we saw a dugong swim past enjoying itself as well.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18071849919
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
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