run.vince.run just finished a 6.29km run, that lasted for 36 minutes.
This run helped run.vince.run burn 405.0 calories.
Description from Strava: Struggling to get out this morning. Walked with Kirsty to the train station as my warmup and then hit the treadmill for 6 X 4 minutes of effort with 2 minutes recovery.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11646923435
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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