π | 497.0 kcal |
|---|
just finished a 7.96km run, that lasted for 52 minutes.
This run helped run.vince.run burn 497.0 calories.
Description from Strava: Run 2026-04-27 18:14:31 HUAWEI WATCH GT 4
I haven't been to the Monday club runs in a very long time. I've been working late but now can make it...it's tough though. A couple of kilometers warm up followed by 20 x 200m efforts with about 45 seconds break.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18275565489
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancΓ©. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |