steevc just finished a 6.94km run, that lasted for 44 minutes.
This run helped steevc burn 553.0 calories.
Description from Strava:
I have to confess it has been two weeks since my last run. I have had a cold plus the weather has been pretty bad. The local parkrun was cancelled last week and again this week due to flooding. I am still not fully recovered, but felt I should get out there.
It was not raining this morning, but things are wet out there. I did the usual route around Fairfield. It is very grey and autumnal now with leaves everywhere. Other people were around running and walking their dogs. I also saw a squirrel.
The running was not too bad, but then I took it easy. I seem to maintain a certain level of fitness, but want to improve. I need to keep it going through the winter, but I usually manage that.
I picked some more raspberries for breakfast. It has been a good crop this year and they are still coming. When it is finished I will chop it all back to get some fresh growth next year. Some of our other berries have died, so I may look at getting more.
I did a little power up on Hive for HPUD yesterday. I did not buy any this month, but will do so again if the price stays low.
Run free and Hive five!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12554120696
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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