This run helped steevc burn 1229.0 calories.
Description from Strava:
We were out for most of yesterday, but have things to do at home today. I still started the day with my traditional longer Sunday run. I decided to do the loop over to Letchworth this time.
I altered the route a little by going by the road in Fairfield instead of around the outside path. I usually see some Halloween decorations there at this time of year, but I may have missed them. Then it was onto the long straight road to Standalone Farm. I did not go over to the track by the farm this time as I stay by the road up to the three roundabouts. That was slightly further and matches the local 10k race. I think they have updated the Letchworth sign recently.
The road through Letchworth goes up and down a bit. I did not divert off it this time for a change. That means I can check out some other big houses. I went on through Norton and then to Radwell Meadows.
I came back the direct route though Stotfold as I could see the distance would be enough. As I came into Arlesey a group of guys were running the other way at a quick pace. I doubt I could have kept up with them.
It was a nice run overall, if a little slower than I would like. I have to fit in runs where I can, so I will sometimes run on consecutive days and my legs need time to recover.
It is Remembrance Sunday so things were being set up by our village war memorial. We have a little parade of ex-military and the scouting groups. It used to start near our house, but they now go from the other end of the village. They have a good day for it.
Enjoy your Sunday and run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16401610413
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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