steevc just finished a 7.75km run, that lasted for 47 minutes.
This run helped steevc burn 592.0 calories.
Description from Strava:
We had a nice long weekend in Newbiggin with some travelling around the area. I did the parkrun on Saturday and wanted to get in another run today. I found a route on Strava that was the right sort of distance.
I followed the road out of town. This is when I found out we would not be able to drive that way as there was some work going on. There was a stretch away from the road that cut across to the big roundabout. I had to wait to cross there as the roads were busy. Then I took a footpath down to the bridge over the River Wansbeck. I crossed on the road bridge and then went down to a footbridge over a weir to come back and join the England Coast Path. I went onto the beach where the sand was fairly firm, then had to go up to the big caravan site. It took me a while to find the way out at the other end. Then it was a fairly rough path along the cliffs back to Newbiggin.
The last part was back on the parkrun course along the promenade. I went down to the sea to soak my feet. The back stuff is coal dust that washes up from seams out at sea.
It was not a quick run as I was tired and had to slow down for photos, finding my way and traversing tricky terrain. Still good to explore the area.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7640444887
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
