We are having some lovely weather right now. Not necessarily typical for this time of year, but it feels like spring is coming. Lots of flowers up already. It does cool down at night though and so was not so warm for my run. As I jogged through the village I could see a paraglider in the distance. I thought I might be able to see them once I was up the hill, but they had gone by then. The view is from Fairfield back towards #Arlesey. The white building is a former office block that has been converted to apartments. There are houses being built around it, so that is less industrial space locally.
I did the usual run around Fairfield. It felt like hard work today, but it seems my pace was not too terrible. I just tried to keep going. I do think that doing three consecutive days over the weekend takes it out of me. I went to see the specialist about my withered hand yesterday, but he cannot seem to offer me any effective treatment. I just have to live with it.
As I mentioned before Strava has a Ukraine challenge. You just need to complete a 5km activity and then you are invited to donate to the Red Cross. I gave them something. Millions of people have had to leave their homes, so it is the least I can do.
Run free, stay well and stand with Ukraine.