Have never used a kettlebell. All of my "working out" is aerobic walking, the machines at the gym, some light stretching, and the occasional 60-second plank.
My "problem" is that I have to find the gumption to workout, do it all alone, and with some regularity. Is tough because my body is getting "long in the tooth" and is very tall with not much natural strength.
RE: mixed Kettlebell Workout in my Garden