Maadwo everyone in the Hiveghana community, it's my pleasure once again.
Am sure everyone has experience down time in life or when the feeling of worthlessness strikes and takes your mood from 100-0, sometimes I feel like life doesn't make sense especially when I take my mind back to how far I have struggled but it seems like I'm not doing enough.
A few things always strikes same mood and charge it from 0-100 or even more.
I don't know how it happens but one thing that always happens when I'm feeling so low is a phone call from my Beloved mother.
Once my mother hears my voice she understands what is going on and she won't bother asking again, she will use soothing and uplifting words like "My beloved daughter, I am so proud of you" one day she told me that having me as a daughter is the best thing that has ever happened to her, and immediately I smiled and that changed my mood
She will always ask me "What if you're dead?, Are you better than those in the grave? Why not be grateful for every second of your life"
She will always tell me to think of a solution, things to do, and get better not regretting about my past or feeling worthless because I think I'm not doing as much as I thought I would do.
I felt better because my major concern has to do with not having enough to take care of her as she's old but she always assures me that things will get better and she will get to enjoy whatever I will get in the future.
My mother's kind words uplift my moment, whenever I feel so down I will call her and after speaking to her I will feel better.
After those kind words from her, I will sit down and think about everything she has said, then positively reflect on my life, and then I will get more reasons to change my mood and be happy again
Music is a second mood changer
Music has an invisible power that can help change the mood of a music lover.
Yes I love music so much and no matter how low or how bad I'm feeling listening to music helps to charge my mood from 0-100, I can't sit and listen, I will get up and shake my body in my mirror, looking at myself while dancing, which puts a smile on my face and helps to change my mood.
In summary, I will say my mom is a blessing and a friend in times of distress, let me know what lifts your mood in the comment section.
The image and screenshot are from my phone.