Did you know it's very possible for you to be harmful to yourself?
Here are 9 ways you're being toxic to yourself without realizing it.
source
1 . You pay too much attention to what others think about you.
This is you basically giving people over you. You need to stop!
2 . You don’t know your boundaries and you don’t communicate them at the right time.
3 . You take too much responsibility for the well-being of others.
This is good. No doubt. But reserve some energy and time for yourself.
4 . You always settle for less (in love, relationships, work, money, etc.). Stop it!
5 . You don’t trust yourself and your instincts
6 . You constantly try to justify yourself to others. You tend to compare yourself to others and tend to feel ashamed of your imperfections.
7 . You don’t stand up for your needs and let others walk over you..
8 . You don’t take care of your body and feel guilty to indulge in pampering it.
- You don’t feel free to express your ideas.
I hope you learnt something from this. If you did, let me know in the comments..and feel free to add yours too
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