I sometimes decides to make snacks instead of eating shit from the Supermarket or having to buy expensive bars and such.
There is a Company called The Protein Kitchen and they make some fairly clean products now and then! Its my go to snack if I am on the road! But its fairly expensive in the long run.
My go-to bar is made with: Dates, Nuts & Egg whites. Nothing extra added but it also cost around $3 per bar for 55g xD
So I wanted to recreate it and I did do so to some extend. Mine was not has sturdy as theirs are, but it tasted the same, so thats a win!
I did the calculation for a 50g bar and not 55g just to make it easier.
Back to using sheets :p





