The Need and use of utazi known as Gongronema latifolium

Let's Discuss about Utazi(Gongronema latifolium):

_{Utazi fresh leafs}

It is been known that Utazi (Gongronema latifolium) is been use for traditional medicine and is popular in Nigeria.

This vegetable by name, Utazi is highly valued in Igbo land and it not only just known for it medical use but as well good in decorating our dishes and most foods.

_{It grows like yam leaf}

The Uses of That (Gongronema latifolium)

lets talk about Gongronema latifolium in food as:

Local snacks
Fresh Utazi are used to decorate our roasted yams and plantains
It also helps in preparing water yam.
Utazi is also used to do local salads

Let's talk about the medical use:

Talking of the Medicine use it Utazi..

it helps in digestion
with Utazi, which helps nursing mothers produce milk.
it helps in regulating blood pressure
it helps in treatment of cold and cough.

I believe with this little guides, you can try using them but don't forget to met the doctor what things get off hands.

All images are my:

The Need and use of utazi known as Gongronema latifolium

Thanks for reading