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Money and time are both important for happiness, but which is more important for happiness? But which is more important for happiness?
A study conducted by Hal E. Hershfield and colleagues comparing money and time happiness (Hershfield, H. E., Mogilner, C., & Barnea, U. (2016). People who choose time over money are happier. Social Psychological and Personality Science, 7(7), 697-706.) found that people who value time were happier than those who value money. (Social Psychological and Personality Science, 7(7), 697-706.
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Set aside time for yourself, not for anyone else, and use that time for things you want to do or are passionate about. This act itself will increase your happiness. When I am forcing myself to do something I don't want to do, time seems to pass more slowly, but when I am feeling nature in the woods or relaxing on the beach, time flies by. Of course, I feel happy when I am doing what I love.
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This is the end of this article.
Thank you for reading to the end. ^^