Season greetings to you all🎄💓
As we welcome the new year, and here we kick start a new journey my heart is filled with the determination and eagerness to start these journey of self development and self love.. This year, new and improved me is observing the process and putting all her effort and energy into building herself up and developing even more love from within.
Over time, I have I grew up with this habit of greatly caring for others’ needs and wants, while completely ignoring my own needs and wants. I'm this one person who wants to see others happy and most times forgetting myself in the process. Nevertheless, thinking over the year that has just passed and the difficulties that i have experienced, it will be necessary to admit that it is high time to think about my own health and happiness.
This year, it is my goal to adopt self-care across all areas of my life. This means focusing more on the things that makes me happy saying no when I do not want to do something and basically looking out for ME! This means turning down that which is not beneficial to me anymore, as well as accepting that which is good for me and positively transformational.
This simple means that one of my targets this year I’ll have in my self-love journey this year is going to be my emotional health. I have learned that the body needs to be tended to, and the soul also requires attention, and as a person, I find myself wanting to learn more of the ways I can look after for my brain and emotional health. It will help me come up with a professional plan of how I will enhance and implement the best mental strength to deal with the tough times.
Also, this current year I am determined to improve on my physical fitness. This means I have to exercise on a daily basis because I used to think that fitness was only for fat people but I've learned that everyone needs exercise, I will ensure that I take plenty of healthy foods and most importantly I have to learn how to rest. If I take proper care of my body I am sure I will be healthy both physically, emotionally and mentally.
Besides that, to be more specific, I bear personal responsibility for human capital, which forms self-education and self-improvement processes. This year, a significant amount of time is going to be allocated to learning new things, developing relevant hobbies and working on increasing the comfort zone.
This year, my resolution is clear, to surround myself with positively charged and loving people and to devote more attention on me. I am willing to start the process and become a better person and I am looking forward for the outcomes in which I will be investing in myself. Reflecting on the coming year, I feel hopeful and purposeful, and hopeful for a change to select self-love to live a more meaningful life.
