Greetings,
Thank you hive book club, I will try to participate in reviewing the book it books interesting to read. This book has been translated into Indonesian with the title, "Bahagia pada masa tua".
Published by Kanisus the original title of the book is Facing Age,by Nancye Bourke. This book has 270 pages, the content of the book consist of an introduction, then Part 2, Elderly parents, the content of part 1, consist of getting old? Aging positively(Making future plans,sharing plans).
Planning a positive retitement(financial management, healthy living, deciding where to live). Part 2, Family, conprises family salience, managing change.
Part 3, your self, take care of you self, stay positive depression, stress,anger. The modern approach to aging positively means that more and more adult are getting used to the parents actively trying to live their own lifestyle.
Getting old in unavoidable,one day,in a certain way we will certainly be faced with old age and its implications, it is the nature side of being human. Facing old age without the slightest doub is not easy, given the increasingly individual condition of modern families and society getting old.
Aging is complex process, it is difficult to understand what happens when a person grows old. However, millions of people still enjoy what it means to be independent at this age. In the modern world ,many parents are entering retirement age with extra ordinary health, energy, and anticipatory conditions.
People over the age alot can have hope for a healthy and active life the next twenty years. Grow old in a positive way. Attitude is the main key to growing old and happy.
Consider wise choices and decisions and changes before problems planning for the future. Planning a privative, apart from planning activities for fun. There are many things about the future that need consideration, the more you are aware of and better manage your future needs.
The more likely it is that you will continue to lead on independent life. In this bokk good planning matters, plans made with anticipation of all kinds of emergencies. The first thing to do is pay attention to what you have.
The pay attention to what you want,such as planning budgets, expenses related to healthy ,travel expenses, hobbies, education, entertainment expenses. That after retirement, you no longer have the opportunity to increase your investment by saving more,so you must protect what you have.
Diet drink pattern. Maintaining a regular diet is also important for your health, also make sure you drink enough water,if in the past are were not used to preparing and cooking food.
Spiritual health, old age be coming in creasingly weak and in capable tend to be tringgers for many people to examine their spiritual roats. In one study, proved that people who have strong spiritual relationships and beliefs tend to be better able to over come psychological problems they have.
Cope with declining health conditions,deteriorating health condition, is a sign for you to star focusing attention an your self,and think about the things you can do to stay able to live independently no one knows what will happen, but health professionals must trying to keep older people with health problems in their own hones as long as possible. Aging positively,the importance of paying attention to the little things,in old age. You must pay attention to the little things as part of everyday life.
I want to be happy in old age, and in my opinion. Everyone in general want to live happily in old age,one of the goals of life that I want, but to live happily in old age does not outomayically stand still, but a lot of preparation before coming to old age.
Preparation from a young age has planned for healthy is the young people need to prepare everything to live happily at on age. Especialy mental preparation, attitude, physiology, and in old age has come while maintaining health and fitness in old age,entusiastic and full of activity,avoiding stress and depression.
Thank you very much.