Plant Power (Vegan)
come back with me on this occasion I want to share with all my friends our dinner menu. Coincidentally, this afternoon I didn't cook because I was going to a wedding, because my husband and I were the only ones eating while the baby only ate baby porridge, not like food. we
after coming home from the wedding party, I immediately bought some kitchen spices that had run out and for the dinner menu this was a simple stir-fried cauliflower flower, because this was for our dinner menu, this cauliflower flower is also almost similar to broccoli, only the broccoli is colored. green while cauliflower flowers are milky white
The texture of cauliflower flowers is almost similar in taste, but the texture of cauliflower flowers is crunchier than broccoli and this recipe for stir-fried cauliflower is very simple, it doesn't take long to prepare healthy food for your beloved family.
Ingredients for making stir-fried cauliflower:
200 grams of cauliflower flowers
1 white tofu
4 red chilies
4 green chilies
1 tomato
2 large onions
how to make
(1) The first step is to cut the cauliflower lengthwise, then wash it thoroughly with salt water, then rinse and set aside
(2) after that start chopping the onions, chopping the tomatoes and chilies then wash everything clean, and then prepare a little cooking oil then saute the onions, tomatoes and chilies until wilted
(3) and then add the cauliflower flowers that have been washed earlier and add 100ml of mineral water and cook the cauliflower
and after that also add the tofu that was fried previously and stir well
(4) and then also add a little salt then stir and check the taste to see if it is right and cook until cooked for about 15 minutes over medium heat, once cooked the texture of the cauliflower will become soft, easy to cut with a spoon, this is a sign that it is cooked
Here are some photos after it is finished
and tare the stir-fried cauliflower is ready to be enjoyed with warm rice, this will add to the deliciousness of the cauliflower
That's all my post this time, I hope you like the stir-fried cauliflower recipe that I shared, and don't forget to try this recipe, friends
About me
My full name is Aera binti Rasyidi, many friends on the Nest platform call my name Aera, I come from the country of Indonesia which is specifically located in Aceh Province, I was born on 11/13/2001 until now I graduated from high school with an integrated Islamic boarding school education . I like interesting and unique things and I also love food and art and new things, so on this beloved platform I will share cooking tutorials, art, traveling and other interesting things.
Thank you for your visit
Thank you for your visit
