Hello, foodie lovers! 💚
Welcome back to my blog again and welcome once again to my kitchen corner here on Hive! If you're someone who loves simple, flavorful, and satisfying meals, then today’s recipe is just for you .White Rice with Okra Sauce. A dish that’s humble, healthy, and full of delicious vibes from the very first bite!
This is a Meal From the Heart of our homes.
There are meals that go beyond just filling your stomach — they comfort your soul. White rice with okra sauce is one of those dishes. Growing up, this was a go-to in many homes, especially when you needed something fast, fresh, and full of flavor**.
Okra is one of those magical vegetables _versatile, nutritious, and able to turn a simple sauce into something truly special. Paired with fluffy white rice, it becomes a wholesome plate that satisfies both hunger and health.
🌿 Health Benefits of Okra
Before i jump into the recipe, let me talk why okra deserves a spot in your diet:
- it is Rich in Fiber because it Aids digestion and keeps your gut healthy.
- it Boosts Immunitybecause it is Packed with Vitamin C and antioxidants.
*it is Good for the Heart because it Helps to lower cholesterol and supports cardiovascular health. - it Supports Bone Strength and Contains calcium and magnesium.
- it Lowers Calories
Here’s how I prepare my simple and flavorful white rice and okro sauce.
INGREDIENTS USED#
- 1cup of fresh okra
- 1 pieces of fresh tomatoes
- 1 bulb of onions
- 3 pieces of Fresh pepper (to taste)
*half liter of palm oil
*One tablespoon of salt - one tablespoon of curry spice
- 4 cups of rice
*water
#PROCEDURE USED#
Step 1:
I put my pot on fire and add my water for cooking my rice.
Then I Rinsed the rice thoroughly to remove excess starch and put in my seive.
Then I Boiled my rice until it is soft and fluffy.
And I added my salt for taste
Then Drain and set aside.
Step 2
#HOW I COOKED MY OKRA SAUCE
In my pot,I heat palm oil and sauté onions until translucent .
Then I Added my chopped onions and chopped tomatoes and pepper. Cook until the mixture thickens and the oil begins to separate.
Then I season with curry spice and set aside.
I Stired my chopped or grated okra. Let it cook for 3–5 minutes, stirring gently. I Don’t overcook — i want the okra to remain slightly crunchy and fresh and added my salt for taste.
Then I added a little water and stir very well.
Then I Dish my fluffy white rice onto a plate, top it with the rich, slimy, savory okra sauce, and dig in. It’s a perfect harmony of textures and flavors. the softness of the rice meets the silky, spicy goodness of the okra.
Now my Okro sauce and white rice is ready to serve.
This dish is simple, nourishing, and incredibly satisfying. Whether you're enjoying it for lunch or dinner, it's a meal that always brings comfort.
Let me know in the comments if you’ve tried this before or plan to cook it soon. I’d love to hear how you make yours too!
Thanks for supporting and
Hope to see you all in my next blog
@Mimigold