Very interested in how you go about this. I see myself doing it over and over when I'm out of the vortex.

Meditation is then! It's so hard to believe that by doing nothing, we can get more done.

It would be great to see the path of the ego, from inception to date, to see how it has built up to be the controller of our lives.

I've just realised after watching this, that I can choose to let the ego take over my decisions or to let him seat at the back, waiting for a real scary opportunity.

A great video Jenn! thanks