Yvonne Decelis demonstrates how to do a shoulder-to-hip crossover (part of Donna Eden's Daily Energy Routine):
Contents
00:00 Introduction and Opening Words
00:22 Breathing Tips
Continues on Youtube page
Yvonne Decelis demonstrates how to do a shoulder-to-hip crossover (part of Donna Eden's Daily Energy Routine):
Contents
00:00 Introduction and Opening Words
00:22 Breathing Tips
Continues on Youtube page