Yvonne Decelis demonstrates how to do a crown-pull (as part of Donna Eden's Daily Energy Routine):
Contents
00:00 Introduction and Opening Words
00:21 Technique
Continued on YouTube
Yvonne Decelis demonstrates how to do a crown-pull (as part of Donna Eden's Daily Energy Routine):
Contents
00:00 Introduction and Opening Words
00:21 Technique
Continued on YouTube