Meditation is good for our mental and spiritual alignment. When we meditate on something, we are giving life to that thing. That will make what we are meditating on to become realistic in our lives. The power of meditation cannot be overestimated. It strengthens our minds and gives us strong faith.
The word of God is the perfect ingredient for meditation. When we meditate on the word of God, we become strengthened by that Word of God that we heard. So, therefore it is a blessed thing that we meditate on the word of God. Meditation on the word of God brings out the blessings of the word into our spirit. There are several promises in the word of God that we should meditate on.
God told us in His Word that when we meditate on the laws of God, we will prosper. The word of God is light. It is the true light. When we meditate on it, it enlightens us. The word of God is also life.