In the video Brother Eli shared with us some wisdom.
We have been reminded that when we eat more, we are nourishing our body and this is more than just the physical act, it is also spiritual act that regards gratitude and faith.
From the book of 1 Timothy 4:4-5, the emphasis is being made that every creature
is one and good and should receive their provision. This perspective also gives a transformation in our means into the moment of why we should connect with God and why we should eat in peace. A small food eating in peace is better than a big meal or a feast that is eating where there is strife.
Science has also supported this. We should eat in peace, as too much stress can hinder our digestion and with faith we have been elevated. Peaceful eatingnalso helps in our both. Our body and soul.
We have been warned by Brother Eli to be cautious against those harmful food, like eating meat with milk or trying to eat processed food which contains too much chemicals as this can weaken our immune system so we are expected to advocate for fresh foods like eating vegetables. And we must eat all these things with gratitude.
As we eat every meal, we should approach it with prayer, gratitude, faith and honoring God for providing for us and giving us sound health.
This is my first post in the community. Hope I'm welcomed and not breaking any rules?